#Heath300

01/30 - Sharing a laugh with Mark McVeigh during the defenders team meeting

02/30 - The match-day boots need some wearing in before Saturday

03/30 - Preparations underway in the locker room before a team meeting

04/30 - Lightening the mood, ever the joker

05/30 - Coach Leon Cameron addresses the entire playing group on the significance of Saturday's match. The milestone man a humble listener

06/30 - Training. With pretzels

07/30 - Boxing with Adam Tomlinson on an unseasonably warm winters day in West Sydney

08/30 - Caffeine hit

09/30 - Jump like no one's watching

10/30 - A keen eye on the clock as the torturous ropes are put to work

11/30 - They don't get any easier, even after 299 games

12/30 - Plate raises form part of the indoor circuit

13/30 - As does planking, a gruelling task at times

14/30 - Locker room banter with former Collingwood teammate Lachlan Keeffe

15/30 - Carb loading for Saturday begins at an Italian restaurant in Bondi with teammates

Shooting the breeze

16/30 - Regaling the group with story 1 of 299

17/30 - Business time. Styled by Jon Patton

18/30 - Time to face the press. Reading a prepared statement, strangely familiar

19/30 - Media street

20/30 - Partners in business, and training...

21/30 - ...as well as being neighbours

22/30 - In deep thought analysing the opposition

23/30 - Logging on

24/30 - Encouragement (?) is key

25/30 - Massage and chill

26/30 - Australian Football is not the only sport of interest

27/30 - A business venture into racehorse GPS systems with teammate Matt de Boer promises a bright future after football

28/30 - Shaw is the ideas man, De Boer is tech support

29/30 - Wheeling and dealing

30/30 - No one's walking off into the sunset just yet though